Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host shares her secrets for lasting weight loss.

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The fitness guru and founder of Fit Over 50 magazine continues to spill her secrets ...

Denise Austin has no issue with weight-loss injections giving people a jump-start — but she’s adamant that if you want lasting results, fitness must be a steady part of your life. "It’s a miracle drug ...

Katie Austin kicked off the quiet stretch between Christmas and New Year’s by sharing a series of vacation photos to Instagram that included a pair of relaxed nighttime looks. The fitness personality ...

Denise Austin shared three Pilates moves that engage the whole body. They require no equipment and help you “feel strong and centered,” she said. They help with circulation, too. Looking for easy ways ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

At 68, Denise Austin reveals how daily walks, core work, and smart eating let her still fit into her ’80s–’90s swimsuits and leotards. She is the founder of Fit Over 50 magazine. Justin Boone's 2026 ...

Treadmill and outdoor walking offer similar health benefits when the effort is the same. Two 15-minute walks can be just as effective as one 30-minute walk. Walking longer may be better than running ...

The murder weapon allegedly used to kill Ohio dentist Spencer Tepe and his wife, Monique Tepe, has reportedly been identified. According to prosecutors, Michael McKee, 39, alleged ...