From stomach issues to urine retention, these are the side effects of taking too much magnesium, according to doctors.

Magnesium has become hailed as one of the most powerful supplements for cardiovascular wellness and a good night's sleep, but ...

This week's wellness trends include viral health hacks for blood pressure and choosing the healthiest lunch meats.

Taking too many vitamins and supplements may cause health problems, including vitamin toxicity, interactions, ...

Cardiologist Dr Yaranov discusses magnesium supplements beneficial for sleep, including magnesium glycinate, L-threonate, and citrate.

Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the right delivery method for you.

Some people claim that taking magnesium with coffee can offset caffeine jitters, but experts say there's no evidence to support this. Here's what mixing the two can actually do to your body.

Magnesium supplements are trending online for their supposed ability to improve sleep and calm the mind. But do they really ...

From TikTok trend to "92-minerals" myth, sea moss has been called a cure-all for everything from weight loss to glowing skin.

Recovery is part of the job for every footballer, but it's much more complicated when crossing the Atlantic every six weeks to play for the U.S.

Supplement patches are blurring the line between wellness and beauty.

Scroll through social media, and it won’t be long before you stumble on colostrum supplements—a buzzy nutrition trend that makes big claims and leaves us with even bigger questions. Kourtney ...