When you want something plant-based pronto, turn to this hearty recipe that gets dinner on the table in under an hour. The ...

Switching to a vegan diet can be beneficial, but doing it without proper planning can backfire. Dietician Aarti Nath explains ...

New to working out? These 9 simple tips will help you get in shape fast with no strict diets, no intense gym routines, just ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

Forget the elaborate meal plans and expensive superfoods—here's how to actually start eating more plants without losing your mind.

Have you ever pressed tofu before cooking? It can make a big difference. Pressing tofu gives it a denser texture, resulting ...

Make this rustic red sauce tofu with warm spices for an easy, high-protein dinner that's perfect for cold winter weather ...

Once seasoned and baked, shredded tofu is the perfect addition to rice bowls, tacos, bulgogi and more.

7 best meal delivery services and kits for easy home cooking - This is the answer to hassle-free weeknight meals ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...