Psychologists and technologists see them as the future of therapy. The Food and Drug Administration is exploring whether to ...

Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage irritability and improve well-being.

A majority of PTSD sufferers—70 percent to almost 90 percent—develop sleep disturbances because they relive traumatic ...

Attention-deficit/hyperactivity disorder impacts many different aspects of life, from laundry habits to behavior at work.

Picture this: your phone won’t stop buzzing, deadlines are piling up, sleep is a distant memory, and somehow even scrolling ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Karin Bauman was a former model who became a fierce activist, and her death at only 35-after struggling for more than a ...

Among U.S. military personnel and veterans reporting recent suicidal ideation and/or suicidal behaviors, brief cognitive behavioral therapy (BCBT) reduces suicide attempts, according to a study ...

Cognitive behavioral therapy for insomnia, or CBT-I, is a short-term, highly structured form of therapy used to treat chronic insomnia. Like other forms of CBT, CBT-I targets a client’s maladaptive ...

Therapy's true power isn't in the latest buzzwords or brands; it's in the relationship between client and therapist.

In people with cancer, CBT-I may slightly improve insomnia severity, sleep quality, and most sleep diary parameters without introducing additional unwanted or harmful events. However, we are very ...