Make sure you marinate your salmon fillets really well – this dish is all about the spices. The coconut sauce is fragrant and ...

For beauty problems, coconut oil is now considered a cure-all. But should this bathroom staple that works wonders on dry skin, frizzy hair and even stubborn waterproof makeup also be the first thing ...

If you cook with coconut oil, you'll know it can impart a rich, slightly sweet and nutty flavor to whatever you're making. But you also might notice that one jar of the stuff smokes more easily on a ...

Coconut oil is incredibly popular — and for good reason. Coconut oil is versatile and can be used to cook, relieve dry skin, and much more. Explore six must-try uses that will transform your daily ...

In 2003, two small-scale studies claimed that coconut oil could decrease belly fat and increase metabolism. Over the next decade, the newly christened health food blew up in the wellness world. People ...

Swap saturated fats for unsaturated fats to help lower LDL cholesterol. Replace butter, coconut oil and lard with olive, ...

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It is one of the most hotly debated ingredients in Britain's kitchens. Whether you're sautéing, deep-frying or drizzling over a salad, oil is a cooking staple – but choosing the right one has become ...