Flexibility & Strength Poses Are you over 40 and looking to improve your flexibility, strength, and balance? This beginner-friendly yoga routine is perfect for those who want to stay active, healthy, ...
The Bouldering Project’s newest gym in St. Paul opens on Saturday with some of the steepest indoor climbing terrain in the ...
12hon MSN
I'm a 74-year-old doctor who studies aging: My 8 daily habits for staying happy, healthy and sharp
Dr. Rosanne Leipzig has been treating older adults for 40 years. She shares her best advice for how to have an "enjoyable, ...
Diabetes is rapidly increasing among India’s youth, women and even children under 14, driven by urban diets, sedentary habits ...
A recent study by OneStream, developed by Man Bites Dog, reveals that business leaders and investors are hopeful, envisioning ...
The Perham Focus accepts community calendar submissions for online and Thursday print editions, space permitting. Submit ...
Travel + Leisure on MSN
I Traveled 5,000 Miles at 27 Weeks Pregnant for the Ultimate Babymoon—Filled with Rainbows, Spa Time, and Gentle Adventures in Nature
Unfortunately, sometimes being pregnant can feel like a bit of a slog. For me, trimesters one and two entailed being tired ...
Meditation isn’t just something reserved for yoga studios. It’s a simple, steady practice that helps calm the mind and bring ...
PennWest California graduate Jordan Benka balances a job in her field with a creative business endeavor. Benka graduated in ...
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