You only need five moves for Chris Hemsworth’s Avengers Doomsday workout – so I gave it a try

Chris Hemsworth’s trainer Luke Zocchi overhauled the star’s training for Avengers: Doomsday to help him look good and feel ...
FITBOOK magazine on MSN

What happens when you suddenly lose control at the gym

FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

5 Best workouts for back pain, according to experts

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...
CNET

Vibration Plates: New Year Fitness Secret or Scam? Experts Weigh In

We spoke with fitness experts to see if vibration plates actually work for building muscle, increasing your strength and ...