A preclinical study published in Nature has found evidence that the hippocampus, the brain region that stores memory, also reorganizes memories to anticipate future outcomes.

Researchers at UC San Francisco have identified a hazardous waste collector in the brain that disposes of the toxic clumps of ...

Insilico Medicine has launched Science MMAI Gym, a domain-specific training infrastructure designed to transform LLMs into their best shape for drug discovery and development.

Balance novelty with familiarity. Try your new sport a few times per week, but keep your regular exercises in your routine, ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Neuroscientists are tracking the brain activity that underlies a cognitive breakthrough and unraveling how it might boost ...

It’s about time the humble bean had a glow-up. Haricot, cannellini, black, kidney, fava, pinto, soy, runner – you’ve heard of ...

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

Tryptophan does far more than help us sleep—it fuels brain chemistry, energy production, and mood-regulating ...

“Never skip leg day” sounds like something a swole gym bro with killer quads might harp on about. But doctors also sing the praises of lunges and split bench squats, and not for the reason you might ...

It’s a new year with new resolutions. How about some strategies to help us actually keep them? Forget willpower. We’ve watched resolve cave often enough to know that betting on internal fortitude is ...

Fitness is for everybody. But not everyone feels comfortable at the gym. For some people, the idea of working out at a gym triggers worry, fear, or self-consciousness — a phenomenon sometimes called ...