HONOLULU (HawaiiNewsNow) - Some of the most chiseled bodies in the world are coming to Waikiki. On Saturday, the Shawn Ray ...

Bahamian bodybuilders and fitness enthusiasts showed up and showed out at the 2025 National Physique Committee (NPC) ...

A few years ago, a post on the Trinidad and Tobago Bodybuilders Federation’s Facebook page read: “Congratulations to the ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

This workout includes functional movements like squats and bridges to build lower body strength, function, and stability for healthy aging — no gear required.

Your focus isn't on becoming a bodybuilder. Your goal is simply to tell your body: “I am still strong, and I still need my ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased ...

These 4 daily standing exercises help men over 50 stay strong, improve balance, and protect joints without high-impact ...

The One Habit a Leading Longevity Expert Says Could Make You Stronger, Healthier, and Live Longer Arnold Schwarzenegger opens up on aging, purpose, and the habits that keep him thriving at 78.

ST. PETERSBURG, Fla. — St. Petersburg police have arrested two men for allegedly trying to block FDOT crews from painting over the “Black History Matters” mural on Friday night around 8:15 p.m. Both ...

Kim Jae-hong, popularly known as Amotti, is a South Korean CrossFit athlete and YouTuber. Having won season 2 of the Netflix ...