A bulging tummy isn’t always about weight gain. Sometimes, it’s bloating, a temporary but uncomfortable swelling caused by ...

Hormonal shifts during menstruation, particularly rising progesterone and fluctuating estrogen, slow digestion and increase ...

Bloating is that uneasy, stretched feeling when your stomach feels full, tight, and slightly heavy, usually from trapped gas, ...

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Supplements like probiotics, prebiotics, digestive enzymes, and peppermint oil can help with bloating by improving overall gut health and digestion.

There are many time-tested Indian home remedies to reduce bloating and improve digestion with natural ingredients. Want to ...

The quest for a foolproof fall-to-winter wardrobe just got easier. Amazon just put this cozy V-neck sweater on sale for just ...

Foods such as beans, dairy, cruciferous vegetables, and fruits are healthy additions to your diet, but they can also leave ...

Most people associate excess stomach acid with heartburn, but experts say the earliest warning sign is often bloating. When acid levels rise or digestion slows, gas builds up in the stomach, leading ...

While protein is essential for building and repairing muscles, a diet that is too heavy on protein can put a strain on your ...

Finding quality, stylish sweaters that transition from crisp fall mornings to chilly winter nights is no small feat. If you ...

A gut specialist emphasises recognising early digestive symptoms and using modern diagnostic methods. Early detection and ...