A bulging tummy isn’t always about weight gain. Sometimes, it’s bloating, a temporary but uncomfortable swelling caused by ...

Hormonal shifts during menstruation, particularly rising progesterone and fluctuating estrogen, slow digestion and increase ...

Bloating is that uneasy, stretched feeling when your stomach feels full, tight, and slightly heavy, usually from trapped gas, ...

We love Thanksgiving, but knowing what to wear, especially around in-laws, is always a challenge. Tack on an inevitable food ...

Supplements like probiotics, prebiotics, digestive enzymes, and peppermint oil can help with bloating by improving overall gut health and digestion.

There are many time-tested Indian home remedies to reduce bloating and improve digestion with natural ingredients. Want to ...

The quest for a foolproof fall-to-winter wardrobe just got easier. Amazon just put this cozy V-neck sweater on sale for just ...

Foods such as beans, dairy, cruciferous vegetables, and fruits are healthy additions to your diet, but they can also leave ...

#BeanTok is the latest health craze sweeping social media, with influencers urging viewers to eat two cups of beans a day for ...

Rich and heavy restaurant meals can often trigger bloating or discomfort later. Dr Sethi shares 7 smart rules for eating out that can prevent it.

Ever wondered why some foods make your stomach rumble after you wash them down with milk? Certain foods and milk just don’t ...

Food can be a powerful friend during your period. The right choices may help calm cramps, ease bloating, and lift your ...