"I want to be as fit as I can for as long as I can," she tells Women's Health in the latest episode of Strong Like.

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Privately owned until 2015, the 547-acre Estero Americano Coast Preserve is welcoming hikers, birdwatchers, wildflower lovers ...

Few people can say they've handcuffed an emu!

Over 9,000 birds across 131 species were spotted along Yamuna floodplains in the capital during the Asian Waterbird Census this weekend.The.

David Stearns is playing the hits here by offering a minor league deal, which is the ultimate “no-lose” scenario for a front ...

A recent sunny morning tempted me to skip my usual gym visit and go for a long, leisurely bike ride along the Arkansas River ...

A mix of outdoors stories from Illinois, including information on the opportunity to experience eagle-watching events across ...

Grab a matcha latte and admire the art — or take it home with you — at these quirky coffee shops across Los Angeles.

After a six-week hiatus, the UFC returns this week with its first premium show, UFC 324. Since these numbered cards can no ...

In this city nestled in the San Gabriel foothills, seeing and being seen isn’t as much of an objective as gathering as a ...