"I want to be as fit as I can for as long as I can," she tells Women's Health in the latest episode of Strong Like.

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

David Stearns is playing the hits here by offering a minor league deal, which is the ultimate “no-lose” scenario for a front ...

These are the absolute best bakeries in every state, according to research, rewards, and local peoples' reviews. From Alaska ...

The US steel giant bidding for BlueScope Steel says the Australian producer’s flagship plant in Ohio is a “stranded asset”.

That means the power to change the story is already in our daily choices Take a moment to picture the spine you rely on every ...

Grab a matcha latte and admire the art — or take it home with you — at these quirky coffee shops across Los Angeles.

After a six-week hiatus, the UFC returns this week with its first premium show, UFC 324. Since these numbered cards can no ...

In this city nestled in the San Gabriel foothills, seeing and being seen isn’t as much of an objective as gathering as a ...

From the Ridge forests to Sanjay Van, a journey into the fragile urban wilderness that persists in India’s capital ...