There are many popular exercise bikes outside of Peloton. Shop home stationary bike options from Schwinn, Bowflex, ...

Tonal levels up its cable-machine-meets-big-screen concept to deliver 250 pounds of ultra-smooth resistance and a hybrid ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

A meta-analysis compared free-weight training (squats, bench press, and deadlifts) with machine training (leg press, chest ...

Struggling to fit in exercise? This article reveals effective home-based workouts for non-exercisers, ditching the gym and ...

BREVARD COUNTY • MERRITT ISLAND, FLORIDA – Locally owned and operated, Fitness Club Merritt Island, located at 1450 North Courtenay Pkwy. Suite 15 in the Shoppes of Victoria Square is among the ...

If you’re looking for a holiday where wildlife is guaranteed, choose the Galapagos. You don’t need luck or to spend silent ...

Back-focused movements often rely on slow, intentional pulling to wake up the muscles that support everyday activities. When ...

An Australian gym is trying to stamp out two major issues that happen at gyms across the planet with the threat of a $100 ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

One of the most exciting tennis exhibitions of the off-season quietly took place last week inside South Florida's most ...