A special day for the Dutch heir to the throne: Crown Princess Amalia has completed her basic military training. New photos ...

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

A major winter storm is expected to impact military bases from Missouri to South Carolina and Virginia, with a mix of heavy ...

Simple, equipment-free routines for beginners to build strength, flexibility and heart health at home, with safety tips and ...

The 26-year-old cadet died during a "physical training assessment," officials say.

Here is a classic style of workout that can be changed depending on the equipment available, such as weights and pullup bars ...

Aching joints and stiffness without first exerting a lot of effort are signs that the surrounding muscles need mobility ...

Anthony Joshua, the British former heavyweight champion, has returned to the boxing gym following a tragic car accident in ...

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...

Overview: Fitness apps have become an essential part of everyday wellness for Indian users, offering convenience, ...

The Jillian Michaels App offers personalized workouts, meal plans, expert coaching and more.