Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to non-surgical recovery and fixing the root cause of spinal injuries.

The widely-accepted optimal cadence number is 180 spm, however research reveals that even some of the best pro runners vary from that number. Ng says that for many runners, a cadence of at least 160 ...

Latin American progressive leaders are increasingly being backed into a corner on organized crime by pressure from the Trump ...

Were Greenland to adopt an open border policy, Greenland would quickly become a flash point for an international crisis, and would reveal how immigration is ...

The prologue chapter of Arknights: Endfield will see you starting your journey as the Endministrator, the protagonist of the ...

Following the hefty allegations in Brooklyn's Instagram statement, many people have been divided over whose side of the rift ...

Before you put your house on the market, be sure to address the most common eyesores, from neglected landscaping to peeling ...

Votebeat provided a list of five instances, ranging from late August to early October, when students said they were misled by ...

Keeping with their two-year release cycle, Bettinardi unveiled their 2026 BB line of putters today. This new release includes ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Variation in spine care, from when surgeons operate to how they operate, is drawing renewed scrutiny as costs rise and new technologies reshape training.  Spine leaders told Becker’s the specialty ...