Topical pain relief products work by using counterirritants like menthol and camphor, which stimulate sensory receptors in your skin and may block pain sensations. Research suggests topical analgesics ...

Walking can strengthen the muscles supporting your spine, improving stability and reducing lower back pain. Regular exercise including walking may reduce lower back pain flare-ups by almost 50%.

Lower left abdominal pain can result from several conditions, ranging from gas and constipation to diverticulitis, inflammatory bowel disease (IBD), hernias, kidney stones, or intestinal obstruction.

Some headache symptoms occur specifically in the back of the head. Possible causes include tension, migraine, and medication overuse. Symptoms can also involve pain in the back of the neck. Many types ...

Correspondence to Professor Peter B O'Sullivan, School of Physiotherapy and Exercise Science, Curtin University, Perth, WA 6102, Australia; p.osullivan{at}curtin.edu.au In this editorial and ...