Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...

As the race to control the Arctic intensifies, more research is focused on how to optimize service member performance in the ...

Ark,” which reflects upon a youth spent in west-central Ohio in the 1950s and ‘60s. Ark said his experience in Vietnam molded him into the man he became. As he grew older, Ark, a retired teacher, felt ...