You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency.

If you want to hit more greens and take your golf game to the next level, there's a common mistake you have to avoid.

Despite its reputation as a hobby for Florida retirees or wealthy businessmen, golf is quite a difficult sport to play ...

The Dodgers were on the verge of elimination in the ninth in Toronto. They stormed back to win an all-time great Game 7 in extra innings.

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A man who was trapped in quicksand as the tide came in was rescued in what has been described as a “surreal close call”. The Bay Search and Rescue team, who operate in the Morecambe Bay area, were ...

Performing yoga does all sorts of good things for golfers. It improves the body's stability and mobility. It helps with stamina and breathing. It puts you in a calmer mind-set that often leads to ...

This episode explains how to properly swing the arms in the golf swing for more power, consistency, and control. We break down how the arms connect to the body’s rotation, the correct path they should ...

Lower back pain is one of the most common issues golfers experience, and it can take away your enjoyment of the game, and your scores can suffer. Here is how to deal with it Lower back pain is one of ...

The main problem in my golf swing is the same one in lots of amateur golf swings: I tend to hang out too much on my trail side (right side for right-handed golfers) on my downswing—aka, I don't ...