Side effects were rare, including occasional musculoskeletal injuries for those exercising and typical medication-related effects for those taking antidepressants, such as fatigue and gastrointestinal ...

Large population data from Iran show that body weight and iron intake help statistically explain the depression–headache link, while physical activity plays a supporting, indirect role rather than a ...

My ideal client struggles with depression, anxiety, trauma, or stress that makes daily life harder. They want relief from constant worry, mood swings, or lack of motivation. Their goals are to feel ...