Reformer Pilates classes may dominate social media right now, but you don’t need expensive studio memberships or bulky ...

A certified trainer shares 5 bodyweight exercises that strengthen your back, core, and balance after 55. No equipment needed.

To this day, Arnold Schwarzenegger is considered an icon of bodybuilding–especially his legendary arms have influenced ...

Get in shape this summer with standing exercises you can do at home. You don't need a gym, just commitment and these five ...

A flyer featuring a pink background was the top Instagram post on California state superintendent candidate Sonja Shaw’s page on Saturday morning. It read, in blue, “a male athlete” held the top spot ...

AB Hernandez is kicking up headlines for a second year in a row. The notable and outspoken California transgender high school track athlete from Jurupa Valley High School repeated as a CIF Southern ...

The mother of controversial transgender high school track athlete AB Hernandez publicly shared a post slamming California school officials for allowing biological female athletes to receive duplicate ...

Whole-body vibration enthusiasts promise everything from fat loss to stronger bones. Learn what the clinical research ...

Valve is still determined to release its living room PC game console, called the Steam Machine, despite skyrocketing prices for gaming hardware across the board, including the company's own Steam Deck ...

Editor’s note: A previous version of this story contained a video showing a girl at the first place podium which did not clarify that the transgender athlete was not there to share the podium. The ...