“Flea bites often result in small, red bumps, with a ‘halo’ around the bite center,” says Jim Fredericks, Ph.D., a ...

Research shows that eating blueberries every day may yield health benefits in just two weeks, Pincus points out. Though their ...

Listeria monocytogenes (L. monocytogenes) is a type of disease-causing bacteria that may be found in soil, water, sewage, ...

Let’s just say that I ended up ordering far too many pairs of leggings that were either so tight that they left marks on my ...

Another study found that people who had high levels of vitamin D in their diet had a 25% lower risk of developing colorectal ...

Experiencing foot pain, discomfort, or fatigue? Slipping in a pair of comfy, supportive insoles into your walking shoes or running shoes can help. In fact, the best shoe inserts for arch support can ...

No matter the time of day, choosing nutritious snacks that are satisfying and balanced is a good idea, Adair says. Those are typically foods high in fiber like fruit, vegetables, and whole grains, as ...

Finding the right pair of sneakers is no easy task. Take it from me, an avid marathon runner and editor who tests more than ...

According to Sharkey, the best shoes for plantar fasciitis are those that provide structured support, stability, cushioning, ...

Lowering cholesterol triggers other health problems. Mostly false. Prior to the introduction of statins four decades ago, ...

A physical therapist was shocked to learn that for her, some of her crucial organs had an expiration date. With proactive ...

At 72 years old, I am thriving and healthier than I’ve ever been. After leaving a toxic relationship, moving to the other ...