Most of us assume our emotions are direct responses to what's happening around us. Something bad happens, we feel bad. Something good happens, we feel good. Simple cause and effect. But that's not how ...

We live in a time and reality where what we accept as ‘real’ is entirely governed by what we can perceive with our five senses. Everything that falls out of that "range" is considered "nonexistent" ...

Your mindset can either propel you to success or hold you back in mediocrity. Here’s how you can start taking control of your thoughts to improve your business outcomes. Your business reflects your ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

“Watch your thoughts, for your thoughts become words. Watch your words, for your words become actions. Watch your actions, for your actions become habits. Watch your habits, for your habits become ...

We all have that inner voice. The one that whispers you’re not good enough whenever you try something new. The one that catalogs every embarrassing thing you’ve ever done and replays them on loop at 3 ...

“You do not have to control your thoughts. You just have to stop letting them control you.” — Dan Millman In LiveMint's Quote of the Day, Millman, a former world-champion gymnast and coach who pivoted ...

Becoming a thought leader is a journey, not a destination. It requires patience, persistence and a genuine commitment to contributing value to your field. There seems to be a lot of buzz about the ...