I’ve never been great at balancing and I'm spectacularly clumsy so anything requiring coordination is not my strong point. But balance plays a role in everything we do. Sitting in a chair, running, ...

The beginning of the new year is a great time to wake up old muscles. For me, that means hopping back onto my Yes4All Wooden Wobble Balance Board. It never fails to whip my glutes, thighs and core ...

Background It is important for clinicians to find a simple yet effective rehabilitation method to improve balance in patients suffering with chronic ankle instability (CAI). A wobble board program may ...

Background Balance training is a common component of rehabilitation after ankle sprains. A relatively high activity of the peroneus longus (PL) to the activity of the tibialis anterior (TA) (a low ...

They may look more like something a trendy teenager would wear, but a pair of custom-made, high-top trainers can offer patients relief from the crippling pain of knee arthritis. There is no cure for ...