NEW YORK (CBSNewYork)-- Saunas don't just make you feel good; they may actually help you live longer. A new study reveals that men who use saunas several times a week live longer than men who only use ...

Have you ever considered the health benefits a sauna session might offer? Regular trips to the sauna can lead to improved cardiovascular health, improved muscle recovery, and even heightened mood.

This 20-year study out of Finland showed the more frequently you used a sauna, the lower your risk of dementia. Researchers followed over 2,000 men and found those taking a sauna between 4-7 times a ...

John DeVore hadn’t given much thought to spas until he found himself in Las Vegas with a friend who suggested they get a few treatments at their hotel. “He was like, ‘If you love your car, you take it ...

A new study suggests that men who want to live longer should prepare to sweat it out in a Finnish sauna several times a week. Researchers looked at 2,315 Finnish men who have had their health tracked ...

Men who visit saunas may be damaging their sperm, Italian researchers have warned. They found that healthy men who regularly used them had a lower sperm count - and the damage could last several ...

The Finns describe them as the ‘poor man’s pharmacy’ and now researchers have proved that saunas are indeed beneficial to health. Scientists have found that the dry heat of a sauna does more than work ...