At the end of a particularly stressful day, there’s nothing quite as relaxing as lighting a few candles and taking a nice, hot bath. While bubbles and shower bombs are a great touch, if you really ...

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(CNN) --Ending your day with a hot bath might have more benefits relaxation. It could also lower your risk of heart disease and stroke, a new study finds. Previous research on bathing has already ...

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A weekly or nightly bath ritual allows us to slow down, breathe and just be. And a warm bath is particularly delightful as the temperatures cool and it’s time to get cozy. To make the most of bath ...

Lauren Murphy is a writer and environmentalist based in the Pacific Northwest. She holds a degree in Environmental Sciences from Western Washington University. Whether you're seeking relief from aches ...

Most of the time, hitting the gym after work is a nice way to break a sweat, refocus your brain, and burn off some of that reservoir of energy that builds up while you are forced to sit quietly at a ...

TAMPA BAY, Fla. (BLOOM) – After a long day, few things beat a hot bath, except one infused with soothing bath salts. The good news? You don’t have to rely on store-bought options. Making your own bath ...

If you buy something through my links, I may earn a commission. My favorite way to unwind and relax at home is with a nice bath. Especially as the days get shorter and the weather gets colder, taking ...

Almost everyone asks me how to fall asleep more quickly. They aren't often surprised when I tell them a warm bath is a good option, but they are surprised by how it works—it’s not only for the reasons ...