Gym-goers may get frustrated when they don't see results from weightlifting right away, but their efforts are not in vain: the first few weeks of training strengthen the nervous system, not muscles.

She specializes in helping people heal from trauma through approaches that combine traditional talk therapy with body-based ...

Cancer arises as an enemy from within. One of the body’s own cells becomes damaged or corrupted and then multiplies to create copies of its aberrant self. The ballooning army of deviant cells may ...