Most people get the vitamins and nutrients they need from a healthy, balanced diet. However, a deficiency can occur if you’re lacking a specific vitamin or mineral. This is often the case with ...

In 2012, researchers from the Division of Nanotechnology and Functional Materials at Uppsala University in Sweden created Upsalite®, a form of mesoporous magnesium carbonate (MMC) that until then, had ...

Over dinner in Hollywood, a friend confides that she’s spritzing it on the soles of her feet at night and getting “the best sleep of my life.” At Erewhon in Silver Lake, a noticeably focused and ...

Is it safe to take magnesium and ibuprofen together? Here's how they interact, when to use caution, and how to take them safely.

Researchers use synchrotron X-ray total scattering and quantum computer simulations to model the crystal structure of amorphous magnesium carbonate as a function of temperature. As a precursor to ...

Magnesium’s story begins with an undefined substance that 14th-century alchemists called “magnesia,” inspired by a classical Greece region, to make the substance sound ancient and mysterious. In the ...

The nation’s tense and divided political landscape may leave many with a postelection headache this week, but a magical cure-all has arrived that promises to leave you rested and relaxed — at least, ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...