Dive into the art of yoga with this quick guide on mastering the leg behind the head pose, also known as the goddess pose.

There are many free-weight exercises you can use to work your glutes as well, including deadlifts, lunges, good mornings, and squats. You'll sometimes find lever-style gym machines that allow you to ...

Walker began finding consistent success with leg kicks. The betting favorite, Zhang, was struck in the perineal nerve - a ...

Johnny Walker is back in the win column after scoring a knockout in a unique way. The long-time light heavyweight contender ...