Explore the inspiring journey of women over 50 maintaining exceptional flexibility with the impressive leg behind the head ...

Think it’s too late to become super flexible after 40? Think again! In this video, we’ll show you how dedication and practice can help you achieve incredible poses, like twisting your body and placing ...

If you don’t know who Rachel Fit is, you haven’t been paying much attention to social media lately. Rachel has been gaining the likes of regular social media lovers as well as celebrities all due to ...

This year marks 250 years since the start of modern circus. It was in 1768 that Philip Astley began his circus entertainment in Waterloo in London. To celebrate, here's the latest in our new series of ...

Florence Pugh has skills that go beyond acting. Pugh, 27, showed off her contortionist skills as her “party trick” in a new video for Vanity Fair. The “Don’t Worry Darling” star twisted her limbs to ...

It probably has a technical name, but let’s just call it the Four-Person Multilevel Headstand Monolith, which, after a few unsuccessful attempts, finally comes together as an impromptu tribute to the ...