When you start noticing more hair on your pillow or in your brush, it can be a source of stress and worry. While we often associate hair loss with men, it's an incredibly common issue for women, and ...

Do you know what your hormone levels are? Should you? Your body is home to more than 50 hormones — chemical messengers that compose the endocrine system — and hormonal changes may reflect any number ...

Is it taking you a little longer to recover from workouts? Maybe you’re also noticing some shifts in your sleep quality, sex drive, or mental clarity? It might not be “just stress” or even what you’re ...

In 1977, the US Food and Drug Administration (FDA) imposed a ban on women of childbearing age being included in early drug trials – even if they used contraception or had vasectomised partners. This ...

From sleep and stress to weight, skin, mood and libido, hormones influence far more than many of us realise. With that in mind, we asked four women in wellness to share the simple, everyday habits ...