To maintain a good posture, it is important to align your head, shoulders and hips while keeping your feet flat on the ground while sitting and avoiding slouching or leaning. Certain exercises can ...

Hunching shoulders can be caused by many things, from a health issue to simple bad posture. Here are some ways to fix them.

The Upright Go 2 posture trainer promises to give you better posture in two weeks, so I tried it to see what it'd do for my slouching habit.

Various strengthening exercises for your core, back, and neck can help correct your posture and prevent stooping, or a “hunchback.” Other practices can help support your posture, too. Your ...