The bench press is such a sought-after piece of gym equipment that offers a host of other health benefits.

How’s the bench press challenge going? Hopefully you’ve managed to lift something, whether that’s a traditional barbell, or dumbbells or weights of ...

You may think you've tried it all when it comes to improving your bench press numbers—but you likely haven't tried one ...

Three-cone While fans have always enjoyed the bench press and 40-yard dash, the three-cone drill is a favorite of NFL teams.

Here's a look at the prospects who have posted the most impressive bench press numbers in the history of the NFL Combine.

The average weight most adults can bench press depends on age, fitness level, and other factors. Learn more.

The bench press is a staple event at the annual NFL Combine. Players bench a 225-pound barbell continuously until they reach their maximum, and it has been historically dominated by linemen.