David Beckham is entering life’s second half, and he’s still in elite shape – physically and mentally. Here's how he does it ...

In January, a Kenyan runner won Thailand’s Khon Kaen marathon wearing carbon-plated sandals. How long until we’re all running in sandals?

Whether it's your first 5K or your 50th marathon, having a lightweight, breathable running shirt can make a world of ...

Heading interstate and don't want to fork out for a gym class? Frequent flyer Sam Wood rates the best free spaces to break a ...

Testicular cancer can be successfully treated if it's caught early. Here's how to check yourself to ensure your boys stay ...

Nathan Cleary has found tremendous success on the football field, thanks in part to the hard work he puts into recovery ...

Asics makes bestselling shoes for everyone from hobby joggers to ultramarathoners, but which one is the best for you?

Sunglasses can make or break an outfit, not to mention protect you from the sun. These are some of our favourites ...

BELIEVE US WHEN we say that no brand makes running shoes like On. A quick glance at any of their products’ hole-covered midsoles will be enough to convince you of that. On has always been known for ...

PROTEIN, YOU MIGHT have heard, is the king of macronutrients, every man’s favourite supplement and your surest path to putting on muscle. In recent years food manufacturers have been engaged in ...

We sat down with Oscar Piastri’s nutritionist and physio for an insight into what’s fuelling the 23-year-old racing phenom ...