“Zoooommm” on into Zumba… get fit and learn more about your options when it comes to your overall health. Did you know? Indiana has the 10th highest obesity rate in the nation. Currently, the rate in ...

POTTSTOWN >> Step it up at this week’s Mercury Mile and learn about a free community Zumba class happening at Memorial Park. Everyone’s invited to a short 1-mile social walk noon Wednesday that will ...

POTTSTOWN >> It’s officially summer and to celebrate the sunny season, the community is invited to attend two “workout Wednesday” opportunities. The weekly Mercury Mile walk returns for another year ...

Zumba is a group exercise option that combines salsa and aerobics. An excellent workout, Zumba has many benefits, from building endurance to decreasing pain. Here are 9 benefits of Zumba. Share on ...