Please provide your email address to receive an email when new articles are posted on . Breathing training plus aerobic training improved FEV 1 and FVC in adults with asthma. Participating in yoga ...

Yoga and breathing control practices, in combination with aerobic training, are particularly key exercises for asthmatic people seeking to improve their lung function, a new peer-reviewed study ...

New research shows that yoga may be the most effective exercise for maintaining mobility, flexibility, and balance—especially ...

Bhramari Pranayama, also known as the Humming Bee Breath, is “India’s ancient gift to the world”, which involves inhaling ...

Delhi, one of the most polluted cities in the world, faces severe air quality issues, especially during winter. With harmful particulate matter (PM2.5) reaching hazardous levels, the air we breathe ...

GRAND RAPIDS, Mich. — Savannah DeGraaf is knows how to appreciate a breath of fresh air. It's been six years since the then-22-year-old lost her left lung to lung cancer. That's why she organized the ...

From Tadasana to mindful walks, discover 6 yoga poses and walking routines that help strengthen immunity, improve breathing, and fight winter illnesses naturally.

Compare yoga and gym training in India. Learn how goals, health, budget and lifestyle influence which option delivers safer, ...

Cold weather and rising pollution make winter tough on the lungs. A senior pulmonologist explains how to boost lung health in ...