Join this empowering Hatha Yoga class designed for anyone over 40 seeking to build strength and increase flexibility. Our ...

Join this guided yoga class led by an experienced female instructor as she introduces a calming yoga challenge. Start with ...

The room is dim, illuminated only by candles and string lights. Sweat is dripping off of my body, and I’m jumping up and down to “Umbrella” by Rihanna. Though this may sound like the scene at a trendy ...

Most of us know the basics about Equinox: the gym chain, which has over 100 locations across the US, is famous for its luxe amenities including steam rooms, spas, eco-conscious products from Grown ...

CorePower Yoga at Kapolei Commons offers flexible, results-driven classes that support both physical and mental strength, ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...