Merino sheep's wool or non-slip plastic? There is a wide range of yoga mats you can choose from, each with different characteristics. The most important thing is that the mat suits your style of yoga, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Something as simple as a yoga mat can make or break your workout. As someone who’s tried their fair share ...

Something as simple as a yoga mat can make or break your workout. As someone who’s tried their fair share, let me tell you it’s worth investing in a well-made mat to level-up your flow and nix ...

“Regular yoga mats often leave my wrists in pain because they’re just too thin and don't protect my joints from the floor nearly enough,” SELF’s senior commerce editor says. “My Bala mat, however, is ...

Engaging in physical activities such as yoga is an excellent approach towards relieving stress and tension, and I’m sure many will agree. Conversely, the benefits can be minimized when using a ...

If you've ever felt the pain of a hardwood floor against your knees in table top pose, you've probably realized the importance of a well-cushioned foundation. “A thicker yoga mat may be beneficial to ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

I think it’s underplayed how hard movement can be when you experience chronic joint pain. As somebody who has arthritis, I’m often told by friends or family members to take a pain-relieving pill and ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. If you’ve been skipping ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...