Lynn Jack is a yoga instructor who is pairing yoga with winter activities at the Urban Ecology Center. The classes, which begin in January, will include a yoga piece along with cross-country skiing ...

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Laughter yoga can be practiced in-person or virtually, and Alexa leads both types of groups in the Philadelphia area. Founder ...

Amy Sharkey from Kindred Spirits Yoga joined Karin and Bo virtually on 69 News at Sunrise to discuss the importance of yoga, especially during COVID-19. Sharkey offers free online classes for children ...

It's hot. It's sweaty. And it's expanding. This week is Blissful Spirits' 15th anniversary, as well as a time to celebrate the opening of their third location.

MIAMI (CBSMiami) – The pandemic is sparking new interest in a type of exercise that is helping people lift their spirits. Ute Devika leads groups in laughing and dancing at a park in Cairo, Egypt.

Sep. 20—It's hot. It's sweaty. And it's expanding. This week is Blissful Spirits' 15th anniversary, as well as a time to celebrate the opening of their third location. Melanie Georges is the founding ...