Yoga with Kassandra on MSN

NEW Flexible Body, Flexible Mind – 30 day MORNING YOGA Challenge!

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Hi everyone, I'm ...
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Check out the first 7 days of Adriene Mishler's yoga challenge

If your New Year's resolutions involved more time exercising, working on mindfulness or just generally trying to bring a little more inner peace to your life, yoga teacher Adriene Mishler has your ...