Medically reviewed by Mohamad Hassan, PT Key Takeaways A Colles fracture happens when you fall onto an outstretched hand, ...

Recovery time for a fractured wrist depends on the person and the depth of the fracture. You may need to wear a cast for several weeks or longer. Being sidelined for all that time can be extremely ...

A large number of cyclists experience pain in their hands and wrists with cycling. A 1995 study of overuse injuries in cycling found that 31 per cent reported hand/wrist complaints. But does wrist ...

GRIP STRENGTH IS good for more than just opening pesky jars in your kitchen. If you lift weights, it's essential to keep hold of the heavy dumbbells and barbells when you load up to your max efforts.

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