A New Zealand woman set a Guinness World Record by running barefoot across Lego bricks in 24.75 seconds. Gabrielle Wall completed the 100-meter sprint over loose Lego pieces in Christchurch. The ...

If you click on links we provide, we may receive compensation. Hop on the barefoot shoe trend today Amazon Barefoot shoes are the trend that’s seemingly filling up every social media feed in my ...

PARIS — Julien Alfred awoke at 5 a.m. on the morning of the Olympic 100-meter final feeling like she needed some extra inspiration. The St. Lucia sprinter opened her journal and wrote the words, ...

For as long as human beings have been upright, we have run. The exact date at which we began doing the ol’ left-right-left is impossible to say, but evolutionary biologists suggest it to be between 2 ...

With the increasing popularity of minimalist footwear and barefoot running, it is imperative that clinicians understand running mechanics and the potential implications of these footwear options.

Barefoot running and minimalist shoes offer less heel-cushioning. It is postulated that when an RFS runner changes from a traditional shoe to a minimalist shoe (or no shoe), landing on the heel will ...