That first cigarette can lead to a lifetime of dependency, as well as cancer, strokes, heart attacks … Here’s why smokers crave their nicotine hit – and how they can fight back ...

Smoking is one of the leading causes of preventable diseases and deaths worldwide. Despite widespread awareness of its dangers, millions of people still struggle to quit. Nicotine addiction is ...

Have you been wondering why it's so hard for you to quit smoking? Well, here is it. However, every smoker is addicted to a different combination of the “stimulants” in cigarettes, making their ...

No Smoking Day encourages smokers to begin the journey toward quitting tobacco Stopping smoking improves health and reduces ...

Studies consistently show that while women try to quit smoking at similar rates as men, they are more likely to relapse despite multiple attempt. Why is it so?

Every smoker has heard it before: “Just quit. Throw away the pack. Use willpower.” If only it were that simple. For many people who have never smoked, quitting might look like a straightforward choice ...

After actor Arshad Warsi revealed he quit smoking in just one week after decades, many are wondering: does quitting "cold turkey" actually work?