Sweet and salty trail mix benefits from a powerful health halo. It's packed with healthy ingredients, we think, so the whole thing must be good for you, too, right? While trail mix certainly can be a ...

Medically reviewed by Allison Herries, RDN Trail mix can be a healthy snack that provides protein, fiber, healthy fats, and steady energy when made from nuts, seeds, and dried fruit.Its benefits ...

My appreciation for trail mix has increased with age. When I was a kid, trail mix was just candy with obstacles (namely nuts, seeds, and fruit). But now, I see it as a harmonious and intricate blend ...

cloasup of classic trail mix with nuts, raisins, and chocolate - Bailey Vidler/Shutterstock We may receive a commission on purchases made from links. With so many different flavors and combinations, ...