A growing body of scientific research is finding that fermented foods benefit health, improving the functioning of the gut ...

With fermented foods like kombucha and kefir gaining ground in our daily diets, now may be the time to add kimchi, another gut-friendly treasure, to your repertoire. What is kimchi, exactly? It's a ...

Fermented foods are having a big moment right now, and that means there is no better time to learn what separates two of the most popular options out there: kimchi and sauerkraut. The rise in ...

Packed with probiotics and antioxidants, kimchi can support your gut, heart, and immunity and even slow down ageing. A ...

Spicy Korean fermented cabbage, kimchi, shows promise in reducing belly fat, according to a large study. Eating 1-3 servings ...

The following story has been produced by our colleagues at the BBC. South Korea and other parts of the world recognize Nov. 22 as Kimchi Day. These tangy and often spicy fermented vegetables have been ...

The popularity of kimchi has been growing in recent years as consumers enjoy it for it’s gut-friendly properties as well as its taste. But is it also an aid to weight loss? A new study, carried out by ...