Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in ...
Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.
Medically reviewed by Leigh Weddle, PharmD Key Takeaways Taking iron and vitamin D supplements together is safe and can help ...
Constipation can occur with iron supplements because of how excess iron can affect the environment of your gut, slowing ...
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A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...
Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.