Have you asked yourself 'what does blowing cinnamon on your front door do?' Wellness experts explore claims that this ritual ...

The same fragrant spice that you sprinkle over your hot cocoa may also offer up a major health boost. Like turmeric and other spices, cinnamon has been used for centuries in traditional medicine.

It's more than just a cozy spice for oatmeal or baked goods. Fans will be happy to hear that cinnamon has been studied for its potential effects on blood sugar, inflammation, and overall wellness.

Ground cinnamon has powerful antifungal properties and can prevent white and gray molds. You can sprinkle it directly on plants or mix it with water in a spray bottle. Many common garden pests, like ...

Best known as a holiday scent or as the cause of that signature swirl of your favorite sticky bun, cinnamon is an ancient spice that's more than just a cooking staple. From its unique flavor profile ...

My grocery store recently stopped selling an excellent margarita mix because its label states that it contains the preservative sodium benzoate. Sodium benzoate prevents food from molding and can be ...