My therapeutic techniques are faith-based yet grounded in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Attachment-based, Mindfulness-based, Strengths-based and Emotionally ...
I use a trauma-informed, integrative approach that includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based ...
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