It's easy to get swept up in the holiday swirl of to-dos and social obligations. And amid the rush, we may find joy can easily turn into stress. NPR's Allison Aubrey joins us now to discuss some tips ...

Hajra Jaffer formerly worked as the Senior Wellbeing Coach for New York Presbyterian Hospital before relocating to the St. Louis area.

Hello, Yahoo Life readers! My name is Kaitlin Reilly, and I am here to share this week’s best health and wellness tips. You know that eating right, moving more and getting good sleep are all key to ...

Self-care means taking the time to do things that help you live well and improve both your physical health and mental health.

Gwyneth Paltrow is standing behind her wellness tips. Paltrow caused controversy earlier this week when her wellness tips, which included intermittent fasts and bone broth meals, were dubbed the ...

You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. Happy Thursday. This week we’re looking back on our best advice and some of your ...

Tips For Developing , Healthy Work Habits. Lifehack's Sara Leandro, a certified health coach, recently offered some advice ...

Denise Austin never fails to impress. Whether the 66-year-old is strutting down the Sports Illustrated runway or sharing easy workout moves for women over 50, she knows how to make a splash in the ...

Fiber is crucial to gut, heart and blood health. While less than 10% of adults are getting the fiber they need, studies show that increasing your fiber intake can help promote digestive health, heart ...

Viva Med Spa & Wellness is a luxury medical spa poised to redefine the standards of aesthetic care in Cranston, Rhode Island.

The phrase “financial wellness” is thrown around a lot in the financial industry, but the term is commonly misunderstood. Some people only associate financial wellness with how much one has in their ...