Vitamin B6 plays an essential role in the metabolic process and in forming hemoglobin. It may help with nausea during pregnancy, improve depression, and prevent cognitive decline. An estimated 10% of ...
Forget the sugary lemonade; experts reveal how this low-sugar citrus ritual can jumpstart your metabolism, shield your immune ...
Vitamin B6 deficiency happens when adults get fewer than 1.3 mg of vitamin B6. B6 deficiency can cause symptoms like depression, cracked skin, weakened immunity, and low energy. You can get vitamin B6 ...
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When it comes to essential nutrients, the B vitamins get a lot of attention—and rightfully so. The water-soluble vitamins help your body make energy from the food you eat and play an important role in ...
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These Are the Best Vitamin Combos, According to Doctors
Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...
Vasso Apostolopoulos has received funding from NHMRC in the past, on projects not related to this topic. Jack Feehan does not work for, consult, own shares in or receive funding from any company or ...
Side effects from taking too much vitamin B6—including nerve damage—may be more widespread than we think, Australia's medicines regulator says. Subscribe to our newsletter for the latest sci-tech news ...
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